Create Yourself
...not someone else.
YOU ALREADY KNOW WHO YOU ARE.
You've just been performing
someone else for a while.
Create Yourself is a space to take the mask off. Not to build a better version of you, to create the conditions where the real one can finally breathe.
Writing, podcast, and guided visualisations for people done with the gap between who they are and who they show up as.
WHAT YOU'LL FIND HERE
This isn't self-improvement. It's self-recognition.
Create Yourself exists for people in the middle of their own unbecoming - the slow and sometimes sudden process of shedding what was never really yours to begin with.
Essays
Written for the moments when something feels off but you can't name it yet. Long-form, honest, free.
Guided Visulisations
Audio experiences to help you drop below the noise and find out what's actually there.
Podcast
Conversations and reflections for the walk home, the commute, the quiet moment you've been waiting for.
Membership
A library for your unbecoming. Everything in one place - somewhere to return to when you need some space to breathe.
Lost your way? I can help you find your way back to you.
ABOUT RACHAEL
Hi. I'm Rachael.
I know what it's like to hear everyone else's voice louder than your own. For years I shaped myself around what I thought I was supposed to be - the right kind of coach, the right kind of business, the right kind of person.
The mask was so well-fitted I'd almost forgotten I was wearing it. Create Yourself grew out of my own excavation. And it exists to be part of yours.
Not to help you become more. To help you stop performing less.
Because I believe the distance we feel from happiness is in direct proportion to the distance we feel from oursevles.
ABOUT
Rachael Thomas is a New Zealand-based ICF certified executive coach, writer, and guided visualisation practitioner. Through Create Yourself, she offers essays, a podcast, guided visualisation audio, and coaching for people navigating identity, self-trust, and personal transformation.