
About me.
Hi, I'm Rach.
I didn't learn this from a textbook. I learned it the night I realised the life I'd built was gone, and I had no idea who I was without it.
In 2020, I lost my 17-year career as a flight attendant. Then in 2021, in my late 30s, my relationship ended. I had a two-and-a-half-year-old son, no job, and no plan.
Everyone had advice. Be strong. Be brave. Just take it one day at a time. But I didn't feel brave. I felt scared, stuck and completely unsure.
What logic couldn't fix.
Every time I tried to think my way forward, logic shut the door. Who did I think I was? I'd never done anything like this. I had no proof I could build a new life, so my brain kept telling me not to try.
That's the part nobody talks about. It's not that we lack courage. It's that we don't believe we're worthy of more, and we've never had the chance to prove otherwise.
What I did instead.
So I stopped arguing with logic and went around it.
Every night, I closed my eyes and imagined a different life. Earning what I wanted. Doing work I loved. Feeling happy and free. I didn't know how I'd get there. I just let myself see it.
My feelings shifted before my circumstances did. Then I started taking action, the kind that had felt impossible a few months earlier. Within a year, the life I'd imagined was real.
That's when I knew: when logic keeps the door locked, imagination is the way through.
Why I do this now.
I went on to become an ICF certified coach and built Create Yourself around the method that changed my life. Today I help women after divorce or separation challenge the beliefs keeping them stuck, using guided visualisation to see the life they want before they have the proof.
Because you don't need to feel brave first. Courage comes after you can see where you're going.
I'm in my mid-40s and reinventing again, this time with more courage and wisdom to choose myself. I'm not going to pretend I've got it all figured out. I share it as it happens, on the podcast and on my socials, because the journey is the point.
ICF certified executive coach. Guided visualisation practitioner. Yoga and breathwork teacher. Writer. Podcast host. And a woman who has lived the thing she teaches.
If this feels familiar, you're in the right place.
Start with the free future self visualisation. Listen to the podcast. Or, when you're ready, let's talk.
