A Bit About Me

As a child, I spent hours in a creative state - daydreaming, writing stories, and immersing myself in play. Creativity wasn’t just something I did; it was a core part of who I was.

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And it still is.

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For a while though, I forgot. I got caught up in the “logic trap” - analysing, achieving, doing what was expected, and what felt “realistic.” I had a successful career in leadership and people development, but something was missing.

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Because logic alone doesn’t fill our hearts.

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You can’t think your way into your deepest desires - those live in your feelings, in your subconscious, in the creative part of your brain. When we lose touch with that, we can end up creating a life that looks good on paper but doesn’t feel good in our bones.

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That’s exactly what I saw in myself, and in so many of the ambitious, intelligent women I worked with. On the surface, they had it all. Inside, they felt stuck, burnt out, uninspired. They had silenced their spark.

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Through my own journey, and now through my coaching practice, I’ve learned that it doesn’t have to be this way. You can have ambition and joy. You can succeed and feel fulfilled. You can live with clarity, courage, and creativity, without burning it all down to get there.

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That’s why I created Create Yourself Coaching.

My neuroscience-informed coaching methods are designed to help women reconnect with themselves, clarify their vision, and create lives they love. We go deeper than traditional coaching by starting in the subconscious - the place where your authentic desires live, and from there, we shape and bring your vision to life. Because you already have everything you need inside you. Sometimes, you just need a little guidance to find your way back to it.

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My Professional Background

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I’m an ICF-qualified executive and leadership coach, with a background in corporate leadership, and over 17 years’ experience in the aviation industry. My work integrates neuroscience, behaviour change, and nervous system regulation to support lasting transformation.

I specialise in working with women in midlife and transition - helping them break free from fear, self-doubt, and burnout, so they can rise into their most authentic, empowered selves. My approach blends science with creativity, giving you practical tools and powerful insights to create change that lasts.