Rachael Thomas

I have quit drinking and started again about 4 times in the last 5 years, because I'm not enough of an alcoholic... Let me explain. When you have a "real problem", your life will usually start to implode. You'll become unreliable, perhaps even unbearable for others to be around. Your friends and family will talk - you'll probably even get taken aside and told it's time to get help. This will likely see you get into some kind of recovery programme - and from hence forth the world will...

I have... So a little while ago my friend messaged me to ask if I wanted to come to an over 40 singles night. My actual, out-loud answer was FUCK NO. 😱 Then she said, "you can just come as my wing woman," and something in me relaxed enough to say yes. Because if I wasn't the one hunting, I didn't have to admit I was putting myself out there at all. Clever, right? 😏 I built a whole story around it in the days before. I'm just supporting my friend. It'll be weird and awkward, but...

Coaching | Podcast | GUIDED VISUALISATION Introducing: The Create Yourself Podcast IF YOU DIDN'T HAVE TO BE PERFECT, HOW WOULD YOU SHOW UP? Hi friends! Not gonna lie - it was a heck of a lot easier talking about doing a podcast than actually DOING A PODCAST. But that’s just how I roll. I pick something new, with no training or understanding of how to actually do it, then I tell everyone that I’m doing it and hope like hell I can figure it out… And thankfully, this time I did. I didn’t decide...